6.5 km | 00:45:49 | 07:04/km日期: 2024-08-08 18:30 - 平均心率: 164 - 卡路里: 652 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 73.6
Pace: 06'13" / 06'16" / 06'08" / 06'07" / 09'32" / 07'45" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'17") | 818 / 818 |
| 2 | | 38'28" (+34'09") | 48 / 866 |
| 3 | | 04'32" (+00'13") | 822 / 1689 |
| 4 | | 45'28" (+41'09") | 41 / 1730 |
| 5 | | 04'32" (+00'13") | 814 / 2545 |
| 6 | | 33'21" (+29'02") | 55 / 2600 |
| 7 | | 04'33" (+00'14") | 809 / 3410 |
| 8 | | 34'39" (+30'20") | 52 / 3463 |
| 9 | | 04'31" (+00'12") | 813 / 4276 |
| 10 | | 01:03'37" (+59'18") | 57 / 4333 |
| 11 | | 04'37" (+00'18") | 411 / 4745 |
| 12 | | 01:03'21" (+59'02") | 27 / 4772 |
| 13 | | 04'28" (+00'09") | 407 / 5180 |
| 14 | | 39'21" (+35'02") | 45 / 5225 |
| 15 | | 04'25" (+00'06") | 399 / 5625 |
| 16 | | 01:22'57" (+18'38") | 21 / 5647 |
| 17 | | 04'32" (+00'13") | 398 / 6046 |
| 18 | | 01:23'56" (+19'37") | 20 / 6066 |
| 19 | | 04'19" | 399 / 6466 |
| 20 | | 08'45" (+04'26") | 11 / 6478 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 :
130.97 km 
亞瑟士 MAGIC SPEED 3 累積 :
1566.4 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'16" | 00:12'29" |
| 3 | 06'08" | 00:18'37" |
| 4 | 06'07" | 00:24'44" |
| 5 | 09'32" | 00:34'16" |
| 6 | 07'45" | 00:42'01" |
| 6.5 | 07'54" | 00:45'48" |
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