21.8 km | 02:05:45 | 05:46/km日期: 2016-08-28 05:39 - 總爬升: 209 m - 卡路里: 1203 Cal - 總步數: 21770 - 平均步頻: 173 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 73%
Pace: 05'57" / 05'52" / 05'58" / 05'14" / 05'10" / 05'34" / 05'51" / 06'05" / 05'49" / 05'21" / 05'19" / 05'51" / 05'54" / 05'54" / 05'33" / 05'31" / 05'40" / 05'59" / 06'33" / 06'04" / 05'48" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'46") | 1002 / 1002 | 170 / 98 |
| 2 | | 05'50" (+00'40") | 1003 / 2005 | 173 / 98 |
| 3 | | 05'57" (+00'47") | 1000 / 3005 | 172 / 97 |
| 4 | | 05'12" (+00'02") | 1004 / 4009 | 173 / 110 |
| 5 | | 05'10" | 1008 / 5018 | 173 / 111 |
| 6 | | 05'30" (+00'20") | 1000 / 6019 | 175 / 103 |
| 7 | | 05'53" (+00'43") | 1001 / 7021 | 173 / 97 |
| 8 | | 06'01" (+00'51") | 1000 / 8022 | 171 / 96 |
| 9 | | 05'51" (+00'41") | 1003 / 9025 | 171 / 99 |
| 10 | | 05'17" (+00'07") | 1008 / 10033 | 174 / 108 |
| 11 | | 05'24" (+00'14") | 1001 / 11035 | 172 / 107 |
| 12 | | 05'53" (+00'43") | 1000 / 12035 | 173 / 97 |
| 13 | | 05'48" (+00'38") | 1009 / 13045 | 173 / 99 |
| 14 | | 05'52" (+00'42") | 1001 / 14046 | 170 / 99 |
| 15 | | 05'35" (+00'25") | 1004 / 15051 | 173 / 102 |
| 16 | | 05'26" (+00'16") | 1003 / 16054 | 175 / 104 |
| 17 | | 05'42" (+00'32") | 1008 / 17062 | 173 / 101 |
| 18 | | 06'00" (+00'50") | 1000 / 18063 | 173 / 95 |
| 19 | | 06'35" (+01'25") | 1008 / 19072 | 172 / 88 |
| 20 | | 05'57" (+00'47") | 1009 / 20081 | 171 / 97 |
| 21 | | 05'41" (+00'31") | 1006 / 21087 | 174 / 100 |
| 22 | | 05'54" (+00'44") | 766 / 21854 | 175 / 96 |
8月累積里程 : 211.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'52" | 00:11'49" |
| 3 | 05'58" | 00:17'47" |
| 4 | 05'14" | 00:23'01" |
| 5 | 05'10" | 00:28'11" |
| 6 | 05'34" | 00:33'45" |
| 7 | 05'51" | 00:39'36" |
| 8 | 06'05" | 00:45'41" |
| 9 | 05'49" | 00:51'30" |
| 10 | 05'21" | 00:56'51" |
| 11 | 05'19" | 01:02'10" |
| 12 | 05'51" | 01:08'01" |
| 13 | 05'54" | 01:13'55" |
| 14 | 05'54" | 01:19'49" |
| 15 | 05'33" | 01:25'22" |
| 16 | 05'31" | 01:30'53" |
| 17 | 05'40" | 01:36'33" |
| 18 | 05'59" | 01:42'32" |
| 19 | 06'33" | 01:49'05" |
| 20 | 06'04" | 01:55'09" |
| 21 | 05'48" | 02:00'57" |
| 21.8 | 06'15" | 02:05'45" |
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