20.7 km | 02:31:05 | 07:17/km日期: 2016-08-28 05:53 - 總爬升: 340 m - 地點: 花壇虎山嚴 - 卡路里: 1231 Cal - 溫度: 28°C - 濕度: 95%
Pace: 07'10" / 08'36" / 07'03" / 06'31" / 05'45" / 05'50" / 06'45" / 07'09" / 06'16" / 05'58" / 07'06" / 06'58" / 07'54" / 06'55" / 08'25" / 06'56" / 07'28" / 12'18" / 08'51" / 06'06" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'17") | 993 / 993 |
2 | | 08'39" (+02'53") | 1009 / 2003 |
3 | | 07'02" (+01'16") | 1000 / 3003 |
4 | | 06'30" (+00'44") | 1002 / 4005 |
5 | | 05'46" | 995 / 5001 |
6 | | 05'46" | 1009 / 6011 |
7 | | 06'46" (+01'00") | 995 / 7006 |
8 | | 07'07" (+01'21") | 1002 / 8009 |
9 | | 06'13" (+00'27") | 1007 / 9016 |
10 | | 06'03" (+00'17") | 1004 / 10021 |
11 | | 07'01" (+01'15") | 1003 / 11024 |
12 | | 07'02" (+01'16") | 1009 / 12033 |
13 | | 08'01" (+02'15") | 1005 / 13038 |
14 | | 06'48" (+01'02") | 1008 / 14047 |
15 | | 08'23" (+02'37") | 1001 / 15048 |
16 | | 07'10" (+01'24") | 999 / 16048 |
17 | | 07'11" (+01'25") | 997 / 17045 |
18 | | 12'24" (+06'38") | 1013 / 18058 |
19 | | 08'39" (+02'53") | 1004 / 19063 |
20 | | 06'04" (+00'18") | 993 / 20056 |
21 | | 07'12" (+01'26") | 665 / 20722 |
彰化吳家仁
彰化吳家仁
彰化吳家仁