11.5 km | 01:14:55 | 06:30/km日期: 2016-08-28 07:09 - 地點: 寶業滯洪公園 - 天氣: 雨 - 卡路里: 741 Cal - 溫度: 28°C - 濕度: 72%
Pace: 06'24" / 06'39" / 06'53" / 07'09" / 07'01" / 07'21" / 07'34" / 07'13" / 04'38" / 05'53" / 05'11" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+02'06") | 497 / 497 |
| 2 | | 06'11" (+01'52") | 500 / 998 |
| 3 | | 06'28" (+02'09") | 496 / 1494 |
| 4 | | 06'58" (+02'39") | 506 / 2000 |
| 5 | | 06'49" (+02'30") | 505 / 2506 |
| 6 | | 06'45" (+02'26") | 508 / 3014 |
| 7 | | 07'20" (+03'01") | 490 / 3504 |
| 8 | | 07'07" (+02'48") | 498 / 4003 |
| 9 | | 06'37" (+02'18") | 523 / 4526 |
| 10 | | 07'25" (+03'06") | 507 / 5034 |
| 11 | | 07'14" (+02'55") | 504 / 5538 |
| 12 | | 07'36" (+03'17") | 493 / 6031 |
| 13 | | 07'17" (+02'58") | 503 / 6535 |
| 14 | | 07'48" (+03'29") | 497 / 7032 |
| 15 | | 07'52" (+03'33") | 513 / 7546 |
| 16 | | 06'51" (+02'32") | 644 / 8191 |
| 17 | | 04'19" | 938 / 9129 |
| 18 | | 06'01" (+01'42") | 528 / 9657 |
| 19 | | 05'16" (+00'57") | 622 / 10280 |
| 20 | | 04'30" (+00'11") | 609 / 10889 |
| 21 | | 07'39" (+03'20") | 492 / 11381 |
| 22 | | 01'03" | 142 / 11524 |
8月累積里程 :
143.36 km 
母子鱷魚 41/42深藍 累積 :
597.9 kmAndroid - GPLUS E7mini 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'39" | 00:13'03" |
| 3 | 06'53" | 00:19'56" |
| 4 | 07'09" | 00:27'05" |
| 5 | 07'01" | 00:34'06" |
| 6 | 07'21" | 00:41'27" |
| 7 | 07'34" | 00:49'01" |
| 8 | 07'13" | 00:56'14" |
| 9 | 04'38" | 01:00'52" |
| 10 | 05'53" | 01:06'45" |
| 11 | 05'11" | 01:11'56" |
| 11.5 | 05'41" | 01:14'55" |
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