13.0 km | 01:16:07 | 05:50/km日期: 2016-08-29 19:29 - 地點: 演藝廳後方 - 天氣: 陰 - 卡路里: 738 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 96%
Pace: 05'59" / 05'43" / 05'29" / 21'51" / 06'33" / 06'24" / 06'02" / 06'01" / 05'53" / 05'51" / 05'45" / 05'15" / 04'40" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'09") | 1000 / 1000 |
| 2 | | 05'43" (+00'54") | 1000 / 2000 |
| 3 | | 05'29" (+00'40") | 1000 / 3000 |
| 4 | | 06'26" (+01'37") | 1000 / 4000 |
| 5 | | 06'32" (+01'43") | 1000 / 5000 |
| 6 | | 06'24" (+01'35") | 1000 / 6000 |
| 7 | | 06'02" (+01'13") | 1000 / 7000 |
| 8 | | 05'54" (+01'05") | 739 / 7739 |
| 9 | | 05'58" (+01'09") | 1000 / 8739 |
| 10 | | 05'51" (+01'02") | 1000 / 9739 |
| 11 | | 05'46" (+00'57") | 1000 / 10739 |
| 12 | | 05'20" (+00'31") | 1000 / 11739 |
| 13 | | 04'49" | 1000 / 12739 |
| 14 | | 04'55" (+00'06") | 285 / 13024 |
8月累積里程 :
307.35 km 
HEROES 27 累積 :
1514.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'43" | 00:11'42" |
| 3 | 05'29" | 00:17'11" |
| 4 | 21'51" | 00:39'02" |
| 5 | 06'33" | 00:45'35" |
| 6 | 06'24" | 00:51'59" |
| 7 | 06'02" | 00:58'01" |
| 8 | 06'01" | 01:04'02" |
| 9 | 05'53" | 01:09'55" |
| 10 | 05'51" | 01:15'46" |
| 11 | 05'45" | 01:21'31" |
| 12 | 05'15" | 01:26'46" |
| 13 | 04'40" | 01:31'26" |
| 13.0 | 05'28" | 01:31'34" |
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