10.2 km | 01:07:40 | 06:37/km日期: 2016-08-26 18:33 - 卡路里: 552 Cal - 總步數: 11252 - 平均步頻: 166 - 平均步幅: 90 cm - 溫度: 33°C - 濕度: 63%
Pace: 05'46" / 05'54" / 06'56" / 06'35" / 06'04" / 06'43" / 06'11" / 06'22" / 08'10" / 07'10" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" | 1003 / 1003 | 177 / 98 |
| 2 | | 05'53" (+00'09") | 1000 / 2004 | 175 / 96 |
| 3 | | 06'56" (+01'12") | 1000 / 3004 | 149 / 96 |
| 4 | | 06'39" (+00'55") | 1003 / 4008 | 160 / 93 |
| 5 | | 06'03" (+00'19") | 1006 / 5015 | 174 / 94 |
| 6 | | 06'39" (+00'55") | 1003 / 6018 | 172 / 86 |
| 7 | | 06'12" (+00'28") | 1009 / 7028 | 176 / 91 |
| 8 | | 06'23" (+00'39") | 1007 / 8035 | 163 / 95 |
| 9 | | 08'12" (+02'28") | 1004 / 9040 | 159 / 76 |
| 10 | | 07'01" (+01'17") | 1007 / 10047 | 168 / 84 |
| 11 | | 07'00" (+01'16") | 223 / 10271 | 136 / 104 |
8月累積里程 : 61.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'54" | 00:11'40" |
| 3 | 06'56" | 00:18'36" |
| 4 | 06'35" | 00:25'11" |
| 5 | 06'04" | 00:31'15" |
| 6 | 06'43" | 00:37'58" |
| 7 | 06'11" | 00:44'09" |
| 8 | 06'22" | 00:50'31" |
| 9 | 08'10" | 00:58'41" |
| 10 | 07'10" | 01:05'51" |
| 10.2 | 08'07" | 01:07'40" |
展開計圈分析
留言 
