9.1 km | 01:04:53 | 07:06/km日期: 2016-08-29 20:11 - 地點: 碧潭橋至陽光橋 - 天氣: 晴 - 卡路里: 604 Cal - 溫度: 26°C - 濕度: 57%
Pace: 07'22" / 06'31" / 06'30" / 06'55" / 06'53" / 06'35" / 06'52" / 08'00" / 07'59" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'53") | 992 / 992 |
2 | | 06'32" (+00'06") | 1010 / 2003 |
3 | | 06'26" | 993 / 2996 |
4 | | 06'56" (+00'30") | 1010 / 4007 |
5 | | 06'53" (+00'27") | 1010 / 5017 |
6 | | 06'31" (+00'05") | 995 / 6012 |
7 | | 06'57" (+00'31") | 1002 / 7015 |
8 | | 07'56" (+01'30") | 1007 / 8022 |
9 | | 08'18" (+01'52") | 995 / 9018 |
10 | | 07'21" (+00'55") | 117 / 9136 |
8月累積里程 :
123.98 km Saucony KINVARA 4 FLEXFILM 型號 累積 :
1635.5 kmAndroid - OPPO R7sf 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'31" | 00:13'53" |
3 | 06'30" | 00:20'23" |
4 | 06'55" | 00:27'18" |
5 | 06'53" | 00:34'11" |
6 | 06'35" | 00:40'46" |
7 | 06'52" | 00:47'38" |
8 | 08'00" | 00:55'38" |
9 | 07'59" | 01:03'37" |
9.1 | 09'18" | 01:04'53" |