12.1 km | 01:00:41 | 05:02/km日期: 2024-08-13 05:07 - 總爬升: 172 m - 卡路里: 705 Cal - 平均步頻: 166
Pace: 05'38" / 05'07" / 05'06" / 05'47" / 04'13" / 04'42" / 05'01" / 04'59" / 05'18" / 04'46" / 04'54" / 04'30" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'04") | 1002 / 1002 |
| 2 | | 05'02" (+00'29") | 993 / 1996 |
| 3 | | 05'10" (+00'37") | 1022 / 3018 |
| 4 | | 05'13" (+00'40") | 1090 / 4109 |
| 5 | | 04'42" (+00'09") | 926 / 5035 |
| 6 | | 04'47" (+00'14") | 1016 / 6052 |
| 7 | | 04'55" (+00'22") | 1001 / 7053 |
| 8 | | 04'52" (+00'19") | 1012 / 8065 |
| 9 | | 05'23" (+00'50") | 1008 / 9074 |
| 10 | | 04'47" (+00'14") | 997 / 10071 |
| 11 | | 04'49" (+00'16") | 1004 / 11076 |
| 12 | | 04'33" | 1009 / 12085 |
8月累積里程 :
161.73 km 
Android - samsung SM-A336E 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'07" | 00:10'45" |
| 3 | 05'06" | 00:15'51" |
| 4 | 05'47" | 00:21'38" |
| 5 | 04'13" | 00:25'51" |
| 6 | 04'42" | 00:30'33" |
| 7 | 05'01" | 00:35'34" |
| 8 | 04'59" | 00:40'33" |
| 9 | 05'18" | 00:45'51" |
| 10 | 04'46" | 00:50'37" |
| 11 | 04'54" | 00:55'31" |
| 12 | 04'30" | 01:00'01" |
| 12.1 | 04'24" | 01:00'33" |
展開計圈分析
留言 
