8.1 km | 00:57:41 | 07:09/km日期: 2016-08-18 21:41 - 卡路里: 636 Cal - 平均步頻: 166
Pace: 07'11" / 07'10" / 07'01" / 07'18" / 07'21" / 07'12" / 06'45" / 07'15" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'26") | 1000 / 1000 |
| 2 | | 07'10" (+00'25") | 1000 / 2000 |
| 3 | | 07'00" (+00'15") | 1000 / 3000 |
| 4 | | 07'17" (+00'32") | 1000 / 4000 |
| 5 | | 07'21" (+00'36") | 1000 / 5000 |
| 6 | | 07'11" (+00'26") | 1000 / 6000 |
| 7 | | 06'45" | 1000 / 7000 |
| 8 | | 07'14" (+00'29") | 1000 / 8000 |
| 9 | | 07'08" (+00'23") | 65 / 8065 |
8月累積里程 : 186.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'10" | 00:14'21" |
| 3 | 07'01" | 00:21'22" |
| 4 | 07'18" | 00:28'40" |
| 5 | 07'21" | 00:36'01" |
| 6 | 07'12" | 00:43'13" |
| 7 | 06'45" | 00:49'58" |
| 8 | 07'15" | 00:57'13" |
| 8.1 | 07'04" | 00:57'41" |
展開計圈分析
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