11.0 km | 01:10:00 | 06:21/km日期: 2016-08-30 06:00 - 卡路里: 805 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 69%
Pace: 06'21" / 06'22" / 06'21" / 06'23" / 06'20" / 06'21" / 06'21" / 06'21" / 06'21" / 06'21" / 06'20" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'01") | 1000 / 1000 |
| 2 | | 06'21" (+00'01") | 1000 / 2000 |
| 3 | | 06'21" (+00'01") | 1000 / 3000 |
| 4 | | 06'22" (+00'02") | 1000 / 4000 |
| 5 | | 06'20" | 1000 / 5000 |
| 6 | | 06'21" (+00'01") | 1000 / 6000 |
| 7 | | 06'20" | 1000 / 7000 |
| 8 | | 06'21" (+00'01") | 1000 / 8000 |
| 9 | | 06'21" (+00'01") | 1000 / 9000 |
| 10 | | 06'20" | 1000 / 10000 |
| 11 | | 06'20" | 1000 / 11000 |
| 12 | | 06'04" | 21 / 11021 |
8月累積里程 : 266.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'22" | 00:12'43" |
| 3 | 06'21" | 00:19'04" |
| 4 | 06'23" | 00:25'27" |
| 5 | 06'20" | 00:31'47" |
| 6 | 06'21" | 00:38'08" |
| 7 | 06'21" | 00:44'29" |
| 8 | 06'21" | 00:50'50" |
| 9 | 06'21" | 00:57'11" |
| 10 | 06'21" | 01:03'32" |
| 11 | 06'20" | 01:09'52" |
| 11.0 | 06'16" | 01:10'00" |
留言 
展開計圈分析
