10.2 km | 01:34:05 | 09:16/km日期: 2024-08-15 06:41 - 平均心率: 126 - 卡路里: 687 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 88.8
Pace: 08'41" / 09'26" / 09'39" / 08'51" / 12'27" / 09'59" / 09'35" / 08'59" / 09'37" / 08'38" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+00'03") | 1000 / 1000 |
| 2 | | 09'26" (+00'48") | 1000 / 2000 |
| 3 | | 09'38" (+01'00") | 1000 / 3000 |
| 4 | | 08'51" (+00'13") | 1000 / 4000 |
| 5 | | 09'19" (+00'41") | 1000 / 5000 |
| 6 | | 09'58" (+01'20") | 1000 / 6000 |
| 7 | | 09'34" (+00'56") | 1000 / 7000 |
| 8 | | 08'59" (+00'21") | 1000 / 8000 |
| 9 | | 09'37" (+00'59") | 1000 / 9000 |
| 10 | | 08'38" | 1000 / 10000 |
| 11 | | 08'49" (+00'11") | 152 / 10152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
8月累積里程 : 306.75 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 09'26" | 00:18'07" |
| 3 | 09'39" | 00:27'46" |
| 4 | 08'51" | 00:36'37" |
| 5 | 12'27" | 00:49'04" |
| 6 | 09'59" | 00:59'03" |
| 7 | 09'35" | 01:08'38" |
| 8 | 08'59" | 01:17'37" |
| 9 | 09'37" | 01:27'14" |
| 10 | 08'38" | 01:35'52" |
| 10.2 | 08'52" | 01:37'13" |
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