12.0 km | 01:01:57 | 05:08/km日期: 2013-09-07 20:02 - 卡路里: 546 Cal - 溫度: 30°C - 濕度: 65%
Pace: 05'23" / 04'55" / 04'57" / 04'56" / 04'51" / 04'44" / 04'35" / 04'31" / 04'37" / 04'38" / 04'41" / 05'00" / 112'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'38") | 415 / 415 |
| 2 | | 05'37" (+00'58") | 415 / 830 |
| 3 | | 05'25" (+00'46") | 415 / 1245 |
| 4 | | 05'20" (+00'41") | 415 / 1661 |
| 5 | | 05'17" (+00'38") | 415 / 2076 |
| 6 | | 05'08" (+00'29") | 415 / 2491 |
| 7 | | 05'15" (+00'36") | 415 / 2907 |
| 8 | | 05'10" (+00'31") | 415 / 3322 |
| 9 | | 05'15" (+00'36") | 415 / 3737 |
| 10 | | 05'27" (+00'48") | 415 / 4153 |
| 11 | | 05'00" (+00'21") | 415 / 4568 |
| 12 | | 05'03" (+00'24") | 415 / 4983 |
| 13 | | 05'17" (+00'38") | 415 / 5399 |
| 14 | | 05'08" (+00'29") | 415 / 5814 |
| 15 | | 04'39" | 415 / 6229 |
| 16 | | 05'05" (+00'26") | 415 / 6645 |
| 17 | | 05'00" (+00'21") | 415 / 7060 |
| 18 | | 04'58" (+00'19") | 415 / 7475 |
| 19 | | 04'56" (+00'17") | 415 / 7891 |
| 20 | | 04'51" (+00'12") | 415 / 8306 |
| 21 | | 05'05" (+00'26") | 415 / 8721 |
| 22 | | 04'58" (+00'19") | 415 / 9137 |
| 23 | | 05'00" (+00'21") | 415 / 9552 |
| 24 | | 04'56" (+00'17") | 415 / 9967 |
| 25 | | 05'13" (+00'34") | 415 / 10383 |
| 26 | | 05'15" (+00'36") | 415 / 10798 |
| 27 | | 05'17" (+00'38") | 415 / 11213 |
| 28 | | 05'15" (+00'36") | 415 / 11629 |
| 29 | | 04'54" (+00'15") | 407 / 12037 |
9月累積里程 : 187.09 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'55" | 00:10'18" |
| 3 | 04'57" | 00:15'15" |
| 4 | 04'56" | 00:20'11" |
| 5 | 04'51" | 00:25'02" |
| 6 | 04'44" | 00:29'46" |
| 7 | 04'35" | 00:34'21" |
| 8 | 04'31" | 00:38'52" |
| 9 | 04'37" | 00:43'29" |
| 10 | 04'38" | 00:48'07" |
| 11 | 04'41" | 00:52'48" |
| 12 | 05'00" | 00:57'48" |
| 12.0 | 112'00" | 01:01'57" |
展開計圈分析
留言 
