10.3 km | 00:58:15 | 05:39/km日期: 2016-08-29 05:13 - 卡路里: 593 Cal - 總步數: 10394 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 71%
Pace: 05'56" / 05'52" / 05'49" / 05'30" / 05'53" / 05'42" / 05'35" / 05'23" / 05'23" / 05'29" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'34") | 1004 / 1004 | 175 / 96 |
| 2 | | 05'51" (+00'31") | 1000 / 2005 | 178 / 95 |
| 3 | | 05'47" (+00'27") | 1003 / 3008 | 178 / 96 |
| 4 | | 05'30" (+00'10") | 1008 / 4017 | 179 / 101 |
| 5 | | 05'50" (+00'30") | 1007 / 5024 | 177 / 96 |
| 6 | | 05'38" (+00'18") | 1002 / 6027 | 179 / 99 |
| 7 | | 05'35" (+00'15") | 1006 / 7034 | 178 / 99 |
| 8 | | 05'20" | 1007 / 8041 | 179 / 104 |
| 9 | | 05'21" (+00'01") | 1004 / 9045 | 178 / 104 |
| 10 | | 05'26" (+00'06") | 1006 / 10052 | 177 / 103 |
| 11 | | 05'24" (+00'04") | 308 / 10360 | 178 / 103 |
8月累積里程 : 211.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'52" | 00:11'48" |
| 3 | 05'49" | 00:17'37" |
| 4 | 05'30" | 00:23'07" |
| 5 | 05'53" | 00:29'00" |
| 6 | 05'42" | 00:34'42" |
| 7 | 05'35" | 00:40'17" |
| 8 | 05'23" | 00:45'40" |
| 9 | 05'23" | 00:51'03" |
| 10 | 05'29" | 00:56'32" |
| 10.3 | 05'34" | 00:58'15" |
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