10.3 km | 00:57:42 | 05:35/km日期: 2016-08-31 05:17 - 卡路里: 594 Cal - 總步數: 10404 - 平均步頻: 180 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 77%
Pace: 06'15" / 05'57" / 05'50" / 04'51" / 05'19" / 05'30" / 05'40" / 05'40" / 05'28" / 05'23" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'26") | 1007 / 1007 | 174 / 91 |
| 2 | | 05'53" (+01'04") | 1001 / 2008 | 178 / 94 |
| 3 | | 05'49" (+01'00") | 1001 / 3010 | 180 / 95 |
| 4 | | 04'49" | 1004 / 4014 | 183 / 112 |
| 5 | | 05'17" (+00'28") | 1005 / 5020 | 179 / 105 |
| 6 | | 05'29" (+00'40") | 1001 / 6021 | 179 / 101 |
| 7 | | 05'39" (+00'50") | 1001 / 7023 | 180 / 98 |
| 8 | | 05'38" (+00'49") | 1003 / 8026 | 182 / 96 |
| 9 | | 05'30" (+00'41") | 1001 / 9028 | 180 / 100 |
| 10 | | 05'22" (+00'33") | 1003 / 10032 | 184 / 100 |
| 11 | | 05'24" (+00'35") | 323 / 10355 | 184 / 100 |
8月累積里程 : 211.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'57" | 00:12'12" |
| 3 | 05'50" | 00:18'02" |
| 4 | 04'51" | 00:22'53" |
| 5 | 05'19" | 00:28'12" |
| 6 | 05'30" | 00:33'42" |
| 7 | 05'40" | 00:39'22" |
| 8 | 05'40" | 00:45'02" |
| 9 | 05'28" | 00:50'30" |
| 10 | 05'23" | 00:55'53" |
| 10.3 | 05'36" | 00:57'42" |
展開計圈分析
留言 
