7.4 km | 01:01:11 | 08:19/km日期: 2016-08-30 19:57 - 地點: 碧潭橋至陽光橋 - 天氣: 晴 - 卡路里: 486 Cal - 溫度: 29°C - 濕度: 59%
Pace: 10'45" / 08'27" / 06'58" / 07'31" / 06'53" / 10'12" / 07'38" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'42" (+03'51") | 993 / 993 |
2 | | 08'28" (+01'37") | 998 / 1991 |
3 | | 07'00" (+00'09") | 1008 / 3000 |
4 | | 07'28" (+00'37") | 1006 / 4006 |
5 | | 06'51" | 1004 / 5011 |
6 | | 10'12" (+03'21") | 998 / 6010 |
7 | | 07'41" (+00'50") | 1005 / 7015 |
8 | | 07'57" (+01'06") | 337 / 7352 |
8月累積里程 :
123.98 km Saucony KINVARA 4 FLEXFILM 型號 累積 :
1635.5 kmAndroid - OPPO R7sf 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'45" | 00:10'45" |
2 | 08'27" | 00:19'12" |
3 | 06'58" | 00:26'10" |
4 | 07'31" | 00:33'41" |
5 | 06'53" | 00:40'34" |
6 | 10'12" | 00:50'46" |
7 | 07'38" | 00:58'24" |
7.4 | 07'53" | 01:01'11" |