10.4 km | 01:13:39 | 07:06/km日期: 2016-08-03 20:20 - 卡路里: 625 Cal - 總步數: 11514 - 平均步頻: 156 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 84%
Pace: 09'15" / 06'34" / 06'40" / 07'07" / 06'31" / 06'43" / 06'54" / 07'33" / 06'24" / 07'05" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'54" (+02'28") | 1178 / 1178 | 117 / 95 |
2 | | 06'31" (+00'05") | 1199 / 2378 | 168 / 91 |
3 | | 06'55" (+00'29") | 1191 / 3569 | 161 / 89 |
4 | | 06'41" (+00'15") | 1418 / 4987 | 167 / 89 |
5 | | 06'45" (+00'19") | 1413 / 6400 | 167 / 88 |
6 | | 07'28" (+01'02") | 1420 / 7820 | 149 / 89 |
7 | | 06'26" | 1408 / 9229 | 172 / 89 |
8 | | 07'18" (+00'52") | 1138 / 10368 | 154 / 88 |
8月累積里程 : 81.10 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'15" | 00:09'15" |
2 | 06'34" | 00:15'49" |
3 | 06'40" | 00:22'29" |
4 | 07'07" | 00:29'36" |
5 | 06'31" | 00:36'07" |
6 | 06'43" | 00:42'50" |
7 | 06'54" | 00:49'44" |
8 | 07'33" | 00:57'17" |
9 | 06'24" | 01:03'41" |
10 | 07'05" | 01:10'46" |
10.4 | 07'49" | 01:13'39" |