9.3 km | 01:45:00 | 11:17/km日期: 2016-08-11 16:48 - 卡路里: 560 Cal - 總步數: 3206 - 平均步頻: 30 - 平均步幅: 290 cm - 溫度: 29°C - 濕度: 88%
Pace: 06'31" / 06'35" / 10'28" / 12'36" / 02'25" / 03'09" / 12'28" / 23'41" / 14'50" / 10'26" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" | 1417 / 1417 | 166 / 91 |
| 2 | | 08'31" (+01'57") | 1400 / 2818 | 121 / 96 |
| 3 | | 45'22" (+38'48") | 51 / 2870 | 33 / 66 |
| 4 | | 02:40'24" (+33'50") | 45 / 2915 | 7 / 83 |
| 5 | | 43'35" (+37'01") | 43 / 2958 | 41 / 55 |
| 6 | | 11'23" (+04'49") | 6340 / 9298 | 0 / 0 |
8月累積里程 : 81.10 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'35" | 00:13'06" |
| 3 | 10'28" | 00:23'34" |
| 4 | 12'36" | 00:36'10" |
| 5 | 02'25" | 00:38'35" |
| 6 | 03'09" | 00:41'44" |
| 7 | 12'28" | 00:54'12" |
| 8 | 23'41" | 01:17'53" |
| 9 | 14'50" | 01:32'43" |
| 10 | 10'26" | 01:43'09" |
| 9.3 | -2'-38" | 01:45'00" |
留言 
