10.6 km | 01:23:02 | 07:52/km日期: 2024-08-19 05:04 - 總爬升: 300 m - 卡路里: 569 Cal - 總步數: 9334 - 平均步頻: 112 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 89
Pace: 10'50" / 06'46" / 06'25" / 06'46" / 06'39" / 06'09" / 06'56" / 06'21" / 08'38" / 11'27" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'58" (+04'44") | 1000 / 1000 | 104 / 86 |
| 2 | | 06'57" (+00'43") | 1000 / 2000 | 116 / 122 |
| 3 | | 06'33" (+00'19") | 1001 / 3002 | 122 / 124 |
| 4 | | 06'53" (+00'39") | 1000 / 4002 | 120 / 120 |
| 5 | | 06'54" (+00'40") | 1000 / 5003 | 116 / 124 |
| 6 | | 06'14" | 1000 / 6004 | 128 / 125 |
| 7 | | 07'06" (+00'52") | 1002 / 7006 | 119 / 117 |
| 8 | | 06'28" (+00'14") | 1001 / 8008 | 126 / 122 |
| 9 | | 12'00" (+05'46") | 1000 / 9009 | 98 / 84 |
| 10 | | 09'05" (+02'51") | 1001 / 10010 | 111 / 98 |
| 11 | | 06'50" (+00'36") | 542 / 10553 | 71 / 204 |
8月累積里程 :
350.13 km 
MW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'50" | 00:10'50" |
| 2 | 06'46" | 00:17'36" |
| 3 | 06'25" | 00:24'01" |
| 4 | 06'46" | 00:30'47" |
| 5 | 06'39" | 00:37'26" |
| 6 | 06'09" | 00:43'35" |
| 7 | 06'56" | 00:50'31" |
| 8 | 06'21" | 00:56'52" |
| 9 | 08'38" | 01:05'30" |
| 10 | 11'27" | 01:16'57" |
| 10.6 | 10'58" | 01:23'02" |
展開計圈分析
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