10.0 km | 01:03:25 | 06:20/km日期: 2016-09-01 05:39 - 卡路里: 604 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 69%
Pace: 06'21" / 06'19" / 06'21" / 06'20" / 06'21" / 06'19" / 06'21" / 06'19" / 06'21" / 06'20" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'01") | 1000 / 1000 |
2 | | 06'19" | 1000 / 2000 |
3 | | 06'20" (+00'01") | 1000 / 3000 |
4 | | 06'20" (+00'01") | 1000 / 4000 |
5 | | 06'20" (+00'01") | 1000 / 5000 |
6 | | 06'19" | 1000 / 6000 |
7 | | 06'20" (+00'01") | 1000 / 7000 |
8 | | 06'19" | 1000 / 8000 |
9 | | 06'20" (+00'01") | 1000 / 9000 |
10 | | 06'19" | 1000 / 10000 |
11 | | 05'52" | 11 / 10011 |
9月累積里程 :
250.59 km adidas boston 累積 :
1272.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'19" | 00:12'40" |
3 | 06'21" | 00:19'01" |
4 | 06'20" | 00:25'21" |
5 | 06'21" | 00:31'42" |
6 | 06'19" | 00:38'01" |
7 | 06'21" | 00:44'22" |
8 | 06'19" | 00:50'41" |
9 | 06'21" | 00:57'02" |
10 | 06'20" | 01:03'22" |
10.0 | 04'31" | 01:03'25" |