10.1 km | 01:09:33 | 06:55/km日期: 2016-08-28 16:05 - 總爬升: 230 m - 卡路里: 806 Cal - 溫度: 26°C - 濕度: 65%
Pace: 06'30" / 07'32" / 07'48" / 08'33" / 07'42" / 07'13" / 06'33" / 06'38" / 05'18" / 05'22" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'11") | 1000 / 1000 |
2 | | 07'32" (+02'15") | 1000 / 2000 |
3 | | 07'47" (+02'30") | 1000 / 3000 |
4 | | 08'33" (+03'16") | 1000 / 4000 |
5 | | 07'41" (+02'24") | 1000 / 5000 |
6 | | 07'12" (+01'55") | 1000 / 6000 |
7 | | 06'32" (+01'15") | 1000 / 7000 |
8 | | 06'38" (+01'21") | 1000 / 8000 |
9 | | 05'17" | 1000 / 9000 |
10 | | 05'22" (+00'05") | 1000 / 10000 |
11 | | 08'22" (+03'05") | 50 / 10050 |
8月累積里程 :
247.32 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 07'32" | 00:14'02" |
3 | 07'48" | 00:21'50" |
4 | 08'33" | 00:30'23" |
5 | 07'42" | 00:38'05" |
6 | 07'13" | 00:45'18" |
7 | 06'33" | 00:51'51" |
8 | 06'38" | 00:58'29" |
9 | 05'18" | 01:03'47" |
10 | 05'22" | 01:09'09" |
10.1 | 08'29" | 01:09'35" |