12.3 km | 00:59:37 | 04:50/km日期: 2024-08-21 05:15 - 總爬升: 128 m - 卡路里: 721 Cal - 平均步頻: 166
Pace: 04'52" / 04'59" / 05'01" / 05'15" / 04'38" / 04'53" / 04'52" / 04'49" / 05'01" / 04'29" / 04'23" / 04'26" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'28") | 1003 / 1003 |
2 | | 04'56" (+00'34") | 1007 / 2011 |
3 | | 05'00" (+00'38") | 1000 / 3011 |
4 | | 05'13" (+00'51") | 1004 / 4016 |
5 | | 04'42" (+00'20") | 1015 / 5032 |
6 | | 04'51" (+00'29") | 1007 / 6039 |
7 | | 04'51" (+00'29") | 995 / 7035 |
8 | | 04'50" (+00'28") | 1001 / 8036 |
9 | | 05'00" (+00'38") | 995 / 9031 |
10 | | 04'29" (+00'07") | 1014 / 10046 |
11 | | 04'22" | 1000 / 11046 |
12 | | 04'26" (+00'04") | 1005 / 12051 |
13 | | 04'38" (+00'16") | 323 / 12374 |
8月累積里程 :
161.73 km Android - samsung SM-A336E 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'59" | 00:09'51" |
3 | 05'01" | 00:14'52" |
4 | 05'15" | 00:20'07" |
5 | 04'38" | 00:24'45" |
6 | 04'53" | 00:29'38" |
7 | 04'52" | 00:34'30" |
8 | 04'49" | 00:39'19" |
9 | 05'01" | 00:44'20" |
10 | 04'29" | 00:48'49" |
11 | 04'23" | 00:53'12" |
12 | 04'26" | 00:57'38" |
12.4 | 04'37" | 00:59'22" |