9.7 km | 01:19:52 | 08:14/km日期: 2024-08-24 06:43 - 總爬升: 218 m - 卡路里: 523 Cal - 總步數: 9748 - 平均步頻: 122 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 89.1
Pace: 10'09" / 06'53" / 05'57" / 06'22" / 06'12" / 05'45" / 06'44" / 10'05" / 07'08" / 21'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'17" (+04'28") | 1002 / 1002 | 116 / 83 |
| 2 | | 07'00" (+01'11") | 1001 / 2003 | 138 / 103 |
| 3 | | 06'07" (+00'18") | 1002 / 3005 | 151 / 107 |
| 4 | | 06'28" (+00'39") | 1000 / 4005 | 145 / 105 |
| 5 | | 06'28" (+00'39") | 1001 / 5007 | 131 / 117 |
| 6 | | 05'49" | 1001 / 6009 | 151 / 113 |
| 7 | | 07'16" (+01'27") | 1000 / 7009 | 130 / 105 |
| 8 | | 10'54" (+05'05") | 1002 / 8011 | 111 / 81 |
| 9 | | 08'59" (+03'10") | 1000 / 9011 | 98 / 112 |
| 10 | | 15'17" (+09'28") | 679 / 9690 | 86 / 75 |
8月累積里程 :
350.13 km 
MW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'09" | 00:10'09" |
| 2 | 06'53" | 00:17'02" |
| 3 | 05'57" | 00:22'59" |
| 4 | 06'22" | 00:29'21" |
| 5 | 06'12" | 00:35'33" |
| 6 | 05'45" | 00:41'18" |
| 7 | 06'44" | 00:48'02" |
| 8 | 10'05" | 00:58'07" |
| 9 | 07'08" | 01:05'15" |
| 9.7 | 21'08" | 01:19'52" |
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