10.2 km | 01:16:58 | 07:32/km日期: 2016-08-27 17:12 - 總爬升: 283 m - 卡路里: 551 Cal - 總步數: 13008 - 平均步頻: 169 - 平均步幅: 78 cm - 溫度: 33°C - 濕度: 60%
Pace: 06'14" / 06'52" / 08'07" / 11'33" / 08'50" / 07'27" / 06'50" / 07'10" / 06'13" / 06'00" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'36") | 1001 / 1001 | 161 / 94 |
2 | | 06'56" (+00'57") | 1007 / 2008 | 171 / 84 |
3 | | 08'14" (+02'15") | 1005 / 3014 | 169 / 71 |
4 | | 11'22" (+05'23") | 1001 / 4015 | 156 / 56 |
5 | | 08'47" (+02'48") | 1005 / 5020 | 169 / 67 |
6 | | 07'25" (+01'26") | 1002 / 6022 | 173 / 77 |
7 | | 06'47" (+00'48") | 1005 / 7028 | 175 / 83 |
8 | | 07'07" (+01'08") | 1001 / 8029 | 170 / 82 |
9 | | 06'12" (+00'13") | 1002 / 9032 | 173 / 92 |
10 | | 05'59" | 1005 / 10038 | 176 / 94 |
11 | | 05'44" | 208 / 10247 | 175 / 99 |
8月累積里程 :
158.05 km Dr.aiR 累積 :
710.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'52" | 00:13'06" |
3 | 08'07" | 00:21'13" |
4 | 11'33" | 00:32'46" |
5 | 08'50" | 00:41'36" |
6 | 07'27" | 00:49'03" |
7 | 06'50" | 00:55'53" |
8 | 07'10" | 01:03'03" |
9 | 06'13" | 01:09'16" |
10 | 06'00" | 01:15'16" |
10.2 | 08'08" | 01:16'58" |