12.0 km | 02:06:38 | 10:34/km日期: 2016-08-27 05:06 - 總爬升: 105 m - 卡路里: 695 Cal - 溫度: 28°C - 濕度: 89%
Pace: 09'13" / 08'18" / 10'09" / 08'02" / 11'04" / 08'00" / 10'58" / 13'02" / 10'09" / 12'50" / 13'05" / 12'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+01'16") | 993 / 993 |
| 2 | | 08'14" (+00'17") | 1004 / 1998 |
| 3 | | 10'11" (+02'14") | 1002 / 3000 |
| 4 | | 08'00" (+00'03") | 1002 / 4002 |
| 5 | | 11'05" (+03'08") | 991 / 4994 |
| 6 | | 07'57" | 1004 / 5998 |
| 7 | | 11'01" (+03'04") | 1001 / 7000 |
| 8 | | 12'57" (+05'00") | 999 / 7999 |
| 9 | | 09'44" (+01'47") | 999 / 8999 |
| 10 | | 13'14" (+05'17") | 1007 / 10007 |
| 11 | | 13'04" (+05'07") | 1001 / 11008 |
| 12 | | 12'17" (+04'20") | 959 / 11967 |
8月累積里程 : 126.01 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 08'18" | 00:17'31" |
| 3 | 10'09" | 00:27'40" |
| 4 | 08'02" | 00:35'42" |
| 5 | 11'04" | 00:46'46" |
| 6 | 08'00" | 00:54'46" |
| 7 | 10'58" | 01:05'44" |
| 8 | 13'02" | 01:18'46" |
| 9 | 10'09" | 01:28'55" |
| 10 | 12'50" | 01:41'45" |
| 11 | 13'05" | 01:54'50" |
| 12.0 | 12'11" | 02:06'38" |
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