16.1 km | 01:50:02 | 06:50/km日期: 2024-08-25 06:04 - 平均心率: 146 - 卡路里: 1164 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 86
Pace: 06'32" / 06'18" / 07'07" / 07'23" / 06'11" / 06'27" / 06'59" / 08'07" / 06'57" / 07'46" / 06'04" / 15'29" / 05'53" / 07'21" / 06'13" / 10'52" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'39") | 1000 / 1000 |
| 2 | | 06'18" (+00'25") | 1000 / 2000 |
| 3 | | 07'07" (+01'14") | 1000 / 3000 |
| 4 | | 07'22" (+01'29") | 1000 / 4000 |
| 5 | | 06'10" (+00'17") | 1000 / 5000 |
| 6 | | 06'26" (+00'33") | 1000 / 6000 |
| 7 | | 06'58" (+01'05") | 1000 / 7000 |
| 8 | | 08'07" (+02'14") | 1000 / 8000 |
| 9 | | 06'57" (+01'04") | 1000 / 9000 |
| 10 | | 07'45" (+01'52") | 1000 / 10000 |
| 11 | | 06'03" (+00'10") | 1000 / 11000 |
| 12 | | 07'38" (+01'45") | 1000 / 12000 |
| 13 | | 05'53" | 1000 / 13000 |
| 14 | | 07'20" (+01'27") | 1000 / 14000 |
| 15 | | 06'12" (+00'19") | 1000 / 15000 |
| 16 | | 06'36" (+00'43") | 1000 / 16000 |
| 17 | | 06'44" (+00'51") | 72 / 16072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 401.02 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'18" | 00:12'50" |
| 3 | 07'07" | 00:19'57" |
| 4 | 07'23" | 00:27'20" |
| 5 | 06'11" | 00:33'31" |
| 6 | 06'27" | 00:39'58" |
| 7 | 06'59" | 00:46'57" |
| 8 | 08'07" | 00:55'04" |
| 9 | 06'57" | 01:02'01" |
| 10 | 07'46" | 01:09'47" |
| 11 | 06'04" | 01:15'51" |
| 12 | 15'29" | 01:31'20" |
| 13 | 05'53" | 01:37'13" |
| 14 | 07'21" | 01:44'34" |
| 15 | 06'13" | 01:50'47" |
| 16 | 10'52" | 02:01'39" |
| 16.1 | 07'10" | 02:02'10" |
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