27.2 km | 03:06:46 | 06:52/km日期: 2015-09-12 06:05 - 卡路里: 1882 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'26" / 06'09" / 06'08" / 06'03" / 05'56" / 07'04" / 06'06" / 07'28" / 06'16" / 06'05" / 07'48" / 06'06" / 06'11" / 08'27" / 05'35" / 05'32" / 08'16" / 06'24" / 06'31" / 08'55" / 06'42" / 06'40" / 09'54" / 06'22" / 08'18" / 07'08" / 07'04" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'54") | 1000 / 1000 |
2 | | 06'09" (+00'37") | 1000 / 2000 |
3 | | 06'07" (+00'35") | 1000 / 3000 |
4 | | 06'03" (+00'31") | 1000 / 4000 |
5 | | 05'55" (+00'23") | 1000 / 5000 |
6 | | 07'04" (+01'32") | 1000 / 6000 |
7 | | 06'05" (+00'33") | 1000 / 7000 |
8 | | 07'28" (+01'56") | 1000 / 8000 |
9 | | 06'15" (+00'43") | 1000 / 9000 |
10 | | 06'05" (+00'33") | 1000 / 10000 |
11 | | 07'47" (+02'15") | 1000 / 11000 |
12 | | 06'05" (+00'33") | 1000 / 12000 |
13 | | 06'11" (+00'39") | 1000 / 13000 |
14 | | 08'26" (+02'54") | 1000 / 14000 |
15 | | 05'34" (+00'02") | 1000 / 15000 |
16 | | 05'32" | 1000 / 16000 |
17 | | 08'16" (+02'44") | 1000 / 17000 |
18 | | 06'23" (+00'51") | 1000 / 18000 |
19 | | 06'30" (+00'58") | 1000 / 19000 |
20 | | 08'55" (+03'23") | 1000 / 20000 |
21 | | 06'41" (+01'09") | 1000 / 21000 |
22 | | 06'40" (+01'08") | 1000 / 22000 |
23 | | 09'54" (+04'22") | 1000 / 23000 |
24 | | 06'21" (+00'49") | 1000 / 24000 |
25 | | 08'17" (+02'45") | 1000 / 25000 |
26 | | 07'08" (+01'36") | 1000 / 26000 |
27 | | 07'04" (+01'32") | 1000 / 27000 |
28 | | 07'29" (+01'57") | 159 / 27159 |
9月累積里程 : 141.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'09" | 00:12'35" |
3 | 06'08" | 00:18'43" |
4 | 06'03" | 00:24'46" |
5 | 05'56" | 00:30'42" |
6 | 07'04" | 00:37'46" |
7 | 06'06" | 00:43'52" |
8 | 07'28" | 00:51'20" |
9 | 06'16" | 00:57'36" |
10 | 06'05" | 01:03'41" |
11 | 07'48" | 01:11'29" |
12 | 06'06" | 01:17'35" |
13 | 06'11" | 01:23'46" |
14 | 08'27" | 01:32'13" |
15 | 05'35" | 01:37'48" |
16 | 05'32" | 01:43'20" |
17 | 08'16" | 01:51'36" |
18 | 06'24" | 01:58'00" |
19 | 06'31" | 02:04'31" |
20 | 08'55" | 02:13'26" |
21 | 06'42" | 02:20'08" |
22 | 06'40" | 02:26'48" |
23 | 09'54" | 02:36'42" |
24 | 06'22" | 02:43'04" |
25 | 08'18" | 02:51'22" |
26 | 07'08" | 02:58'30" |
27 | 07'04" | 03:05'34" |
27.2 | 07'31" | 03:06'46" |