11.1 km | 01:03:32 | 05:42/km日期: 2016-09-02 20:01 - 卡路里: 750 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 91%
Pace: 06'14" / 05'44" / 05'37" / 05'35" / 05'43" / 05'44" / 05'43" / 05'41" / 05'36" / 05'36" / 05'44" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'39") | 1000 / 1000 |
| 2 | | 05'43" (+00'09") | 1000 / 2000 |
| 3 | | 05'36" (+00'02") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 05'43" (+00'09") | 1000 / 5000 |
| 6 | | 05'44" (+00'10") | 1000 / 6000 |
| 7 | | 05'42" (+00'08") | 1000 / 7000 |
| 8 | | 05'41" (+00'07") | 1000 / 8000 |
| 9 | | 05'35" (+00'01") | 1000 / 9000 |
| 10 | | 05'36" (+00'02") | 1000 / 10000 |
| 11 | | 05'43" (+00'09") | 1000 / 11000 |
| 12 | | 04'57" | 122 / 11122 |
9月累積里程 : 141.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'44" | 00:11'58" |
| 3 | 05'37" | 00:17'35" |
| 4 | 05'35" | 00:23'10" |
| 5 | 05'43" | 00:28'53" |
| 6 | 05'44" | 00:34'37" |
| 7 | 05'43" | 00:40'20" |
| 8 | 05'41" | 00:46'01" |
| 9 | 05'36" | 00:51'37" |
| 10 | 05'36" | 00:57'13" |
| 11 | 05'44" | 01:02'57" |
| 11.1 | 04'53" | 01:03'33" |
留言 
展開計圈分析
