9.6 km | 01:17:59 | 08:08/km日期: 2024-08-26 05:07 - 總爬升: 280 m - 卡路里: 517 Cal - 總步數: 8772 - 平均步頻: 112 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 88.6
Pace: 10'44" / 07'06" / 06'22" / 06'35" / 06'36" / 06'10" / 07'07" / 08'17" / 12'55" / 10'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'52" (+04'42") | 1001 / 1001 | 107 / 85 |
2 | | 07'14" (+01'04") | 1001 / 2003 | 129 / 106 |
3 | | 06'31" (+00'21") | 1002 / 3005 | 131 / 117 |
4 | | 06'50" (+00'40") | 1002 / 4007 | 126 / 116 |
5 | | 06'55" (+00'45") | 1000 / 5008 | 123 / 117 |
6 | | 06'10" | 1001 / 6009 | 100 / 160 |
7 | | 07'23" (+01'13") | 1001 / 7011 | 125 / 107 |
8 | | 12'15" (+06'05") | 1001 / 8012 | 98 / 83 |
9 | | 09'47" (+03'37") | 1001 / 9014 | 105 / 96 |
10 | | 06'51" (+00'41") | 560 / 9575 | 76 / 190 |
8月累積里程 :
350.13 km MW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'44" | 00:10'44" |
2 | 07'06" | 00:17'50" |
3 | 06'22" | 00:24'12" |
4 | 06'35" | 00:30'47" |
5 | 06'36" | 00:37'23" |
6 | 06'10" | 00:43'33" |
7 | 07'07" | 00:50'40" |
8 | 08'17" | 00:58'57" |
9 | 12'55" | 01:11'52" |
9.6 | 10'37" | 01:17'59" |