14.2 km | 01:23:45 | 05:53/km日期: 2024-08-27 13:38 - 平均心率: 154 - 卡路里: 965 Cal - 平均步頻: 174 - 溫度: 34°C - 濕度: 73
Pace: 07'28" / 06'13" / 05'17" / 05'33" / 05'20" / 05'24" / 05'33" / 05'38" / 05'35" / 03'53" / 08'05" / 05'41" / 06'23" / 06'19" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+03'35") | 1000 / 1000 |
| 2 | | 06'12" (+02'19") | 1000 / 2000 |
| 3 | | 05'17" (+01'24") | 1000 / 3000 |
| 4 | | 05'33" (+01'40") | 1000 / 4000 |
| 5 | | 05'19" (+01'26") | 1000 / 5000 |
| 6 | | 05'23" (+01'30") | 1000 / 6000 |
| 7 | | 05'33" (+01'40") | 1000 / 7000 |
| 8 | | 05'37" (+01'44") | 1000 / 8000 |
| 9 | | 05'35" (+01'42") | 1000 / 9000 |
| 10 | | 03'53" | 1000 / 10000 |
| 11 | | 08'04" (+04'11") | 1000 / 11000 |
| 12 | | 05'40" (+01'47") | 1000 / 12000 |
| 13 | | 06'23" (+02'30") | 1000 / 13000 |
| 14 | | 06'19" (+02'26") | 1000 / 14000 |
| 15 | | 06'22" (+02'29") | 218 / 14218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 :
354.60 km 
New Balance FuelCell RC Elite v2 累積 :
1000.3 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'13" | 00:13'41" |
| 3 | 05'17" | 00:18'58" |
| 4 | 05'33" | 00:24'31" |
| 5 | 05'20" | 00:29'51" |
| 6 | 05'24" | 00:35'15" |
| 7 | 05'33" | 00:40'48" |
| 8 | 05'38" | 00:46'26" |
| 9 | 05'35" | 00:52'01" |
| 10 | 03'53" | 00:55'54" |
| 11 | 08'05" | 01:03'59" |
| 12 | 05'41" | 01:09'40" |
| 13 | 06'23" | 01:16'03" |
| 14 | 06'19" | 01:22'22" |
| 14.2 | 06'25" | 01:23'46" |
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