20.0 km | 02:08:05 | 06:23/km日期: 2024-08-28 16:56 - 平均心率: 141 - 卡路里: 1024 Cal - 溫度: 31°C - 濕度: 77.1
Pace: 06'39" / 08'22" / 09'27" / 05'45" / 06'16" / 07'16" / 05'31" / 05'34" / 05'33" / 05'18" / 05'27" / 06'37" / 05'24" / 05'20" / 06'05" / 05'50" / 05'31" / 05'49" / 06'00" / 09'06" / 48'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 543.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 08'22" | 00:15'01" |
| 3 | 09'27" | 00:24'28" |
| 4 | 05'45" | 00:30'13" |
| 5 | 06'16" | 00:36'29" |
| 6 | 07'16" | 00:43'45" |
| 7 | 05'31" | 00:49'16" |
| 8 | 05'34" | 00:54'50" |
| 9 | 05'33" | 01:00'23" |
| 10 | 05'18" | 01:05'41" |
| 11 | 05'27" | 01:11'08" |
| 12 | 06'37" | 01:17'45" |
| 13 | 05'24" | 01:23'09" |
| 14 | 05'20" | 01:28'29" |
| 15 | 06'05" | 01:34'34" |
| 16 | 05'50" | 01:40'24" |
| 17 | 05'31" | 01:45'55" |
| 18 | 05'49" | 01:51'44" |
| 19 | 06'00" | 01:57'44" |
| 20 | 09'06" | 02:06'50" |
| 20.0 | 47'53" | 02:08'05" |
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