10.0 km | 01:19:49 | 07:59/km日期: 2024-08-29 05:08 - 總爬升: 211 m - 卡路里: 539 Cal - 總步數: 9356 - 平均步頻: 117 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 87.6
Pace: 10'41" / 07'01" / 06'13" / 06'41" / 06'36" / 06'13" / 07'15" / 12'19" / 09'36" / 06'26" / 00'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'46" (+04'24") | 1003 / 1003 | 112 / 82 |
| 2 | | 07'12" (+00'50") | 1001 / 2004 | 153 / 90 |
| 3 | | 06'22" | 1000 / 3005 | 153 / 102 |
| 4 | | 06'52" (+00'30") | 1002 / 4007 | 120 / 121 |
| 5 | | 06'51" (+00'29") | 1002 / 5009 | 125 / 116 |
| 6 | | 06'23" (+00'01") | 1000 / 6009 | 132 / 118 |
| 7 | | 07'26" (+01'04") | 1001 / 7010 | 137 / 97 |
| 8 | | 13'08" (+06'46") | 1000 / 8011 | 96 / 78 |
| 9 | | 09'51" (+03'29") | 1000 / 9011 | 93 / 108 |
| 10 | | 04'55" | 971 / 9983 | 62 / 323 |
8月累積里程 :
350.13 km 
MW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'41" | 00:10'41" |
| 2 | 07'01" | 00:17'42" |
| 3 | 06'13" | 00:23'55" |
| 4 | 06'41" | 00:30'36" |
| 5 | 06'36" | 00:37'12" |
| 6 | 06'13" | 00:43'25" |
| 7 | 07'15" | 00:50'40" |
| 8 | 12'19" | 01:02'59" |
| 9 | 09'36" | 01:12'35" |
| 10 | 06'26" | 01:19'01" |
| 10.0 | -49'-22" | 01:19'49" |
展開計圈分析
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