10.0 km | 01:09:03 | 06:53/km日期: 2024-08-30 05:00 - 平均心率: 127 - 卡路里: 760 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 92.7
Pace: 06'38" / 06'32" / 06'32" / 06'34" / 06'40" / 06'42" / 07'01" / 06'30" / 06'31" / 09'05" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'18") | 1000 / 1000 |
| 2 | | 06'32" (+00'03") | 1000 / 2000 |
| 3 | | 06'32" (+00'03") | 1000 / 3000 |
| 4 | | 06'33" (+00'04") | 1000 / 4000 |
| 5 | | 06'40" (+00'11") | 1000 / 5000 |
| 6 | | 06'41" (+00'12") | 1000 / 6000 |
| 7 | | 07'01" (+00'32") | 1000 / 7000 |
| 8 | | 06'29" | 1000 / 8000 |
| 9 | | 06'31" (+00'02") | 1000 / 9000 |
| 10 | | 09'04" (+02'35") | 1000 / 10000 |
| 11 | | 10'42" (+04'13") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 324.21 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'32" | 00:13'10" |
| 3 | 06'32" | 00:19'42" |
| 4 | 06'34" | 00:26'16" |
| 5 | 06'40" | 00:32'56" |
| 6 | 06'42" | 00:39'38" |
| 7 | 07'01" | 00:46'39" |
| 8 | 06'30" | 00:53'09" |
| 9 | 06'31" | 00:59'40" |
| 10 | 09'05" | 01:08'45" |
| 10.0 | 12'01" | 01:08'54" |
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