9.5 km | 00:59:38 | 06:16/km日期: 2016-09-06 23:27 - 總爬升: 857 m - 天氣: 細雨 - 卡路里: 533 Cal - 溫度: 24°C - 濕度: 97%
Pace: 06'51" / 06'01" / 05'44" / 01'10" / 00'02" / 00'12" / 00'05" / 00'06" / 00'06" / 03'58" / 10'11" / 06'04" / 05'56" / 06'17" / 06'12" / 01'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+06'22") | 983 / 983 |
| 2 | | 06'02" (+05'38") | 994 / 1977 |
| 3 | | 05'44" (+05'20") | 1007 / 2985 |
| 4 | | 00'24" | 3279 / 6264 |
| 5 | | 00'00" | 3030 / 9294 |
| 6 | | 12'08" (+11'44") | 16 / 9311 |
| 7 | | 05'46" (+05'22") | 14 / 9325 |
| 8 | | 06'30" (+06'06") | 15 / 9341 |
| 9 | | 06'11" (+05'47") | 16 / 9357 |
| 10 | | 06'08" (+05'44") | 660 / 10017 |
| 11 | | 10'06" (+09'42") | 1006 / 11023 |
| 12 | | 06'06" (+05'42") | 1009 / 12033 |
| 13 | | 05'57" (+05'33") | 999 / 13032 |
| 14 | | 06'15" (+05'51") | 1003 / 14036 |
| 15 | | 06'08" (+05'44") | 994 / 15030 |
APP花轟了，暴增我好幾圈。配速紀錄是有問題的。實際上大概跑了9.5溪，步頻172。
9月累積里程 :
301.50 km 
牛頭牌 拖鞋 累積 :
498.4 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'01" | 00:12'52" |
| 3 | 05'44" | 00:18'36" |
| 4 | 01'10" | 00:19'46" |
| 5 | 00'02" | 00:19'48" |
| 6 | 00'12" | 00:20'00" |
| 7 | 00'05" | 00:20'05" |
| 8 | 00'06" | 00:20'11" |
| 9 | 00'06" | 00:20'17" |
| 10 | 03'58" | 00:24'15" |
| 11 | 10'11" | 00:34'26" |
| 12 | 06'04" | 00:40'30" |
| 13 | 05'56" | 00:46'26" |
| 14 | 06'17" | 00:52'43" |
| 15 | 06'12" | 00:58'55" |
| 15.1 | 05'54" | 00:59'38" |
展開計圈分析
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