20.7 km | 02:57:58 | 08:35/km日期: 2024-08-31 04:05 - 平均心率: 119 - 卡路里: 1059 Cal - 溫度: 27°C - 濕度: 87.2
Pace: 08'51" / 07'49" / 09'14" / 08'08" / 08'19" / 09'01" / 10'05" / 07'43" / 15'18" / 05'29" / 05'21" / 05'28" / 05'26" / 05'24" / 05'31" / 05'27" / 05'48" / 17'00" / 15'05" / 06'42" / 15'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 543.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 07'49" | 00:16'40" |
| 3 | 09'14" | 00:25'54" |
| 4 | 08'08" | 00:34'02" |
| 5 | 08'19" | 00:42'21" |
| 6 | 09'01" | 00:51'22" |
| 7 | 10'05" | 01:01'27" |
| 8 | 07'43" | 01:09'10" |
| 9 | 15'18" | 01:24'28" |
| 10 | 05'29" | 01:29'57" |
| 11 | 05'21" | 01:35'18" |
| 12 | 05'28" | 01:40'46" |
| 13 | 05'26" | 01:46'12" |
| 14 | 05'24" | 01:51'36" |
| 15 | 05'31" | 01:57'07" |
| 16 | 05'27" | 02:02'34" |
| 17 | 05'48" | 02:08'22" |
| 18 | 17'00" | 02:25'22" |
| 19 | 15'05" | 02:40'27" |
| 20 | 06'42" | 02:47'09" |
| 20.7 | 15'11" | 02:57'58" |
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