11.4 km | 00:53:57 | 04:43/km日期: 2016-09-07 06:48 - 卡路里: 566 Cal
Pace: 04'46" / 04'37" / 04'39" / 04'36" / 04'36" / 04'45" / 04'48" / 04'58" / 04'34" / 04'48" / 04'42" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'11") | 991 / 991 |
| 2 | | 04'36" (+00'02") | 1002 / 1994 |
| 3 | | 04'37" (+00'03") | 1004 / 2998 |
| 4 | | 04'37" (+00'03") | 999 / 3998 |
| 5 | | 04'36" (+00'02") | 1003 / 5001 |
| 6 | | 04'43" (+00'09") | 1004 / 6006 |
| 7 | | 04'53" (+00'19") | 999 / 7005 |
| 8 | | 04'52" (+00'18") | 1001 / 8007 |
| 9 | | 04'34" | 1007 / 9014 |
| 10 | | 04'48" (+00'14") | 996 / 10010 |
| 11 | | 04'42" (+00'08") | 1002 / 11012 |
| 12 | | 04'56" (+00'22") | 421 / 11434 |
9月累積里程 : 176.54 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'37" | 00:09'23" |
| 3 | 04'39" | 00:14'02" |
| 4 | 04'36" | 00:18'38" |
| 5 | 04'36" | 00:23'14" |
| 6 | 04'45" | 00:27'59" |
| 7 | 04'48" | 00:32'47" |
| 8 | 04'58" | 00:37'45" |
| 9 | 04'34" | 00:42'19" |
| 10 | 04'48" | 00:47'07" |
| 11 | 04'42" | 00:51'49" |
| 11.4 | 04'54" | 00:53'57" |
展開計圈分析
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