9.4 km | 01:15:44 | 08:03/km日期: 2024-09-04 05:06 - 總爬升: 196 m - 卡路里: 506 Cal - 總步數: 8904 - 平均步頻: 117 - 平均步幅: 105 cm - 溫度: 29°C - 濕度: 79.8
Pace: 11'07" / 07'23" / 06'27" / 06'58" / 07'03" / 06'09" / 07'25" / 09'27" / 08'53" / 12'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'17" (+04'59") | 1000 / 1000 | 115 / 76 |
| 2 | | 07'30" (+01'12") | 1000 / 2000 | 134 / 98 |
| 3 | | 06'37" (+00'19") | 1001 / 3002 | 135 / 111 |
| 4 | | 07'10" (+00'52") | 1000 / 4002 | 127 / 109 |
| 5 | | 07'11" (+00'53") | 1000 / 5002 | 122 / 113 |
| 6 | | 06'18" | 1001 / 6004 | 120 / 131 |
| 7 | | 07'44" (+01'26") | 1000 / 7004 | 122 / 105 |
| 8 | | 09'38" (+03'20") | 1000 / 8004 | 110 / 93 |
| 9 | | 09'31" (+03'13") | 1000 / 9004 | 99 / 105 |
| 10 | | 06'54" (+00'36") | 383 / 9388 | 61 / 236 |
9月累積里程 :
278.06 km 
MW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'07" | 00:11'07" |
| 2 | 07'23" | 00:18'30" |
| 3 | 06'27" | 00:24'57" |
| 4 | 06'58" | 00:31'55" |
| 5 | 07'03" | 00:38'58" |
| 6 | 06'09" | 00:45'07" |
| 7 | 07'25" | 00:52'32" |
| 8 | 09'27" | 01:01'59" |
| 9 | 08'53" | 01:10'52" |
| 9.4 | 12'31" | 01:15'44" |
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