6.0 km | 00:28:20 | 04:43/km日期: 2016-09-08 23:50 - 卡路里: 468 Cal - 平均步頻: 172
Pace: 04'55" / 04'37" / 04'36" / 04'42" / 04'51" / 04'45" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'25") | 1000 / 1000 |
2 | | 04'30" | 1000 / 2000 |
3 | | 04'36" (+00'06") | 1000 / 3000 |
4 | | 04'41" (+00'11") | 1000 / 4000 |
5 | | 04'51" (+00'21") | 1000 / 5000 |
6 | | 04'44" (+00'14") | 1000 / 6000 |
7 | | 03'38" | 6 / 6006 |
9月累積里程 : 202.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'37" | 00:09'32" |
3 | 04'36" | 00:14'08" |
4 | 04'42" | 00:18'50" |
5 | 04'51" | 00:23'41" |
6 | 04'45" | 00:28'26" |
6.0 | 02'44" | 00:28'27" |