10.0 km | 01:03:34 | 06:21/km日期: 2016-09-08 06:01 - 卡路里: 604 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 74%
Pace: 06'21" / 06'22" / 06'20" / 06'22" / 06'21" / 06'20" / 06'21" / 06'22" / 06'20" / 06'22" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'01") | 1000 / 1000 |
2 | | 06'21" (+00'01") | 1000 / 2000 |
3 | | 06'20" | 1000 / 3000 |
4 | | 06'21" (+00'01") | 1000 / 4000 |
5 | | 06'21" (+00'01") | 1000 / 5000 |
6 | | 06'20" | 1000 / 6000 |
7 | | 06'21" (+00'01") | 1000 / 7000 |
8 | | 06'21" (+00'01") | 1000 / 8000 |
9 | | 06'20" | 1000 / 9000 |
10 | | 06'21" (+00'01") | 1000 / 10000 |
11 | | 06'04" | 9 / 10009 |
9月累積里程 :
250.59 km adidas boston 累積 :
1272.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'22" | 00:12'43" |
3 | 06'20" | 00:19'03" |
4 | 06'22" | 00:25'25" |
5 | 06'21" | 00:31'46" |
6 | 06'20" | 00:38'06" |
7 | 06'21" | 00:44'27" |
8 | 06'22" | 00:50'49" |
9 | 06'20" | 00:57'09" |
10 | 06'22" | 01:03'31" |
10.0 | 05'21" | 01:03'34" |