15.0 km | 01:28:08 | 05:51/km日期: 2024-09-05 05:10 - 平均心率: 160 - 卡路里: 1055 Cal - 總步數: 15598 - 平均步頻: 176 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 90.8
Pace: 05'36" / 05'57" / 05'41" / 05'44" / 05'35" / 05'40" / 05'47" / 05'44" / 05'51" / 05'56" / 05'51" / 06'03" / 05'56" / 06'18" / 06'07" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" | 1000 / 1000 | 178 / 100 |
| 2 | | 05'56" (+00'21") | 1001 / 2002 | 178 / 94 |
| 3 | | 05'41" (+00'06") | 1000 / 3002 | 177 / 98 |
| 4 | | 05'44" (+00'09") | 1001 / 4004 | 177 / 98 |
| 5 | | 05'38" (+00'03") | 1002 / 5006 | 177 / 100 |
| 6 | | 05'38" (+00'03") | 1002 / 6009 | 178 / 99 |
| 7 | | 05'49" (+00'14") | 1002 / 7012 | 177 / 96 |
| 8 | | 05'43" (+00'08") | 1001 / 8013 | 179 / 97 |
| 9 | | 05'53" (+00'18") | 1000 / 9014 | 176 / 95 |
| 10 | | 05'55" (+00'20") | 1001 / 10015 | 178 / 94 |
| 11 | | 05'51" (+00'16") | 1000 / 11016 | 174 / 97 |
| 12 | | 06'05" (+00'30") | 1002 / 12019 | 176 / 93 |
| 13 | | 05'58" (+00'23") | 1000 / 13019 | 174 / 95 |
| 14 | | 06'17" (+00'42") | 1002 / 14022 | 175 / 90 |
| 15 | | 06'07" (+00'32") | 1000 / 15022 | 174 / 93 |
| 16 | | 05'57" (+00'22") | 5 / 15028 | 180 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
200.39 km 
Saucony Endorphin Pro 4 Orange 累積 :
973.9 kmMW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'57" | 00:11'33" |
| 3 | 05'41" | 00:17'14" |
| 4 | 05'44" | 00:22'58" |
| 5 | 05'35" | 00:28'33" |
| 6 | 05'40" | 00:34'13" |
| 7 | 05'47" | 00:40'00" |
| 8 | 05'44" | 00:45'44" |
| 9 | 05'51" | 00:51'35" |
| 10 | 05'56" | 00:57'31" |
| 11 | 05'51" | 01:03'22" |
| 12 | 06'03" | 01:09'25" |
| 13 | 05'56" | 01:15'21" |
| 14 | 06'18" | 01:21'39" |
| 15 | 06'07" | 01:27'46" |
| 15.0 | 12'33" | 01:28'08" |
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