8.0 km | 00:41:28 | 05:10/km日期: 2016-09-10 11:12 - 卡路里: 634 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 78%
Pace: 04'43" / 05'07" / 04'59" / 07'39" / 05'05" / 07'04" / 05'08" / 07'40" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1000 / 1000 |
| 2 | | 05'06" (+00'23") | 1000 / 2000 |
| 3 | | 04'59" (+00'16") | 1000 / 3000 |
| 4 | | 05'11" (+00'28") | 1000 / 4000 |
| 5 | | 05'04" (+00'21") | 1000 / 5000 |
| 6 | | 05'14" (+00'31") | 1000 / 6000 |
| 7 | | 05'07" (+00'24") | 1000 / 7000 |
| 8 | | 05'59" (+01'16") | 1000 / 8000 |
| 9 | | 03'58" | 11 / 8011 |
9月累積里程 : 132.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 05'07" | 00:09'50" |
| 3 | 04'59" | 00:14'49" |
| 4 | 07'39" | 00:22'28" |
| 5 | 05'05" | 00:27'33" |
| 6 | 07'04" | 00:34'37" |
| 7 | 05'08" | 00:39'45" |
| 8 | 07'40" | 00:47'25" |
| 8.0 | 04'24" | 00:47'28" |
展開計圈分析
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