8.8 km | 01:02:37 | 07:09/km日期: 2016-09-09 15:50 - 卡路里: 687 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 90%
Pace: 02'54" / 07'16" / 06'10" / 06'19" / 07'18" / 06'28" / 06'26" / 07'49" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'36") | 1000 / 1000 |
| 2 | | 07'15" (+01'05") | 1000 / 2000 |
| 3 | | 06'10" | 1000 / 3000 |
| 4 | | 06'18" (+00'08") | 1000 / 4000 |
| 5 | | 07'17" (+01'07") | 1000 / 5000 |
| 6 | | 06'28" (+00'18") | 1000 / 6000 |
| 7 | | 06'25" (+00'15") | 1000 / 7000 |
| 8 | | 07'49" (+01'39") | 1000 / 8000 |
| 9 | | 10'41" (+04'31") | 756 / 8756 |
9月累積里程 : 67.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'54" | 00:02'54" |
| 2 | 07'16" | 00:10'10" |
| 3 | 06'10" | 00:16'20" |
| 4 | 06'19" | 00:22'39" |
| 5 | 07'18" | 00:29'57" |
| 6 | 06'28" | 00:36'25" |
| 7 | 06'26" | 00:42'51" |
| 8 | 07'49" | 00:50'40" |
| 8.8 | 10'41" | 00:58'45" |
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