13.8 km | 01:32:34 | 06:42/km日期: 2024-09-08 07:15 - 平均心率: 140 - 卡路里: 969 Cal - 總步數: 13890 - 平均步頻: 150 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 90.7
Pace: 07'00" / 06'58" / 06'47" / 06'31" / 06'24" / 06'23" / 06'42" / 06'13" / 06'41" / 06'28" / 06'44" / 06'34" / 06'34" / 06'11" / 00'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+00'48") | 1000 / 1000 | 156 / 89 |
| 2 | | 07'04" (+00'44") | 1000 / 2000 | 148 / 94 |
| 3 | | 06'54" (+00'34") | 1002 / 3003 | 150 / 96 |
| 4 | | 06'33" (+00'13") | 1001 / 4004 | 144 / 105 |
| 5 | | 06'30" (+00'10") | 1000 / 5004 | 146 / 105 |
| 6 | | 06'27" (+00'07") | 1002 / 6007 | 161 / 95 |
| 7 | | 06'48" (+00'28") | 1001 / 7009 | 149 / 98 |
| 8 | | 06'20" | 1002 / 8011 | 162 / 97 |
| 9 | | 06'55" (+00'35") | 1000 / 9011 | 139 / 103 |
| 10 | | 06'31" (+00'11") | 1001 / 10013 | 155 / 98 |
| 11 | | 06'52" (+00'32") | 1002 / 11015 | 153 / 94 |
| 12 | | 06'41" (+00'21") | 1000 / 12015 | 146 / 102 |
| 13 | | 06'39" (+00'19") | 1001 / 13017 | 137 / 109 |
| 14 | | 06'17" | 794 / 13811 | 148 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
131.18 km 
鱷魚牌 Y拖 累積 :
5372.7 kmMW Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'58" | 00:13'58" |
| 3 | 06'47" | 00:20'45" |
| 4 | 06'31" | 00:27'16" |
| 5 | 06'24" | 00:33'40" |
| 6 | 06'23" | 00:40'03" |
| 7 | 06'42" | 00:46'45" |
| 8 | 06'13" | 00:52'58" |
| 9 | 06'41" | 00:59'39" |
| 10 | 06'28" | 01:06'07" |
| 11 | 06'44" | 01:12'51" |
| 12 | 06'34" | 01:19'25" |
| 13 | 06'34" | 01:25'59" |
| 14 | 06'11" | 01:32'10" |
| 13.8 | -2'-7" | 01:32'34" |
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