36.0 km | 04:28:57 | 07:28/km日期: 2024-09-08 06:08 - 總爬升: 629 m - 平均心率: 131 - 卡路里: 1485 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 89.3
Pace: 04'58" / 04'32" / 04'19" / 10'30" / 06'15" / 06'18" / 06'12" / 07'38" / 21'01" / 06'00" / 11'31" / 05'10" / 05'21" / 10'12" / 05'41" / 06'16" / 04'58" / 05'54" / 09'12" / 05'18" / 26'46" / 14'48" / 07'35" / 04'37" / 05'36" / 05'49" / 04'46" / 05'27" / 05'41" / 05'21" / 05'16" / 06'01" / 04'35" / 08'33" / 05'25" / 05'02" / 76'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
9月累積里程 :
344.27 km 
Adidas boston10 累積 :
3002.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'32" | 00:09'30" |
| 3 | 04'19" | 00:13'49" |
| 4 | 10'30" | 00:24'19" |
| 5 | 06'15" | 00:30'34" |
| 6 | 06'18" | 00:36'52" |
| 7 | 06'12" | 00:43'04" |
| 8 | 07'38" | 00:50'42" |
| 9 | 21'01" | 01:11'43" |
| 10 | 06'00" | 01:17'43" |
| 11 | 11'31" | 01:29'14" |
| 12 | 05'10" | 01:34'24" |
| 13 | 05'21" | 01:39'45" |
| 14 | 10'12" | 01:49'57" |
| 15 | 05'41" | 01:55'38" |
| 16 | 06'16" | 02:01'54" |
| 17 | 04'58" | 02:06'52" |
| 18 | 05'54" | 02:12'46" |
| 19 | 09'12" | 02:21'58" |
| 20 | 05'18" | 02:27'16" |
| 21 | 26'46" | 02:54'02" |
| 22 | 14'48" | 03:08'50" |
| 23 | 07'35" | 03:16'25" |
| 24 | 04'37" | 03:21'02" |
| 25 | 05'36" | 03:26'38" |
| 26 | 05'49" | 03:32'27" |
| 27 | 04'46" | 03:37'13" |
| 28 | 05'27" | 03:42'40" |
| 29 | 05'41" | 03:48'21" |
| 30 | 05'21" | 03:53'42" |
| 31 | 05'16" | 03:58'58" |
| 32 | 06'01" | 04:04'59" |
| 33 | 04'35" | 04:09'34" |
| 34 | 08'33" | 04:18'07" |
| 35 | 05'25" | 04:23'32" |
| 36 | 05'02" | 04:28'34" |
| 36.0 | 72'19" | 04:28'57" |
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