12.3 km | 01:11:04 | 05:46/km日期: 2016-09-04 18:08 - 卡路里: 1069 Cal - 溫度: 30°C - 濕度: 67%
Pace: 05'34" / 05'33" / 05'26" / 06'02" / 05'59" / 06'01" / 06'06" / 05'52" / 05'40" / 05'54" / 05'44" / 05'33" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'09") | 1000 / 1000 |
2 | | 05'31" (+00'07") | 1014 / 2014 |
3 | | 05'25" (+00'01") | 999 / 3013 |
4 | | 06'04" (+00'40") | 1013 / 4027 |
5 | | 05'59" (+00'35") | 1004 / 5031 |
6 | | 05'59" (+00'35") | 1005 / 6037 |
7 | | 06'07" (+00'43") | 1004 / 7041 |
8 | | 05'50" (+00'26") | 1010 / 8051 |
9 | | 05'37" (+00'13") | 1005 / 9057 |
10 | | 05'54" (+00'30") | 1011 / 10069 |
11 | | 05'45" (+00'21") | 1004 / 11074 |
12 | | 05'24" | 996 / 12071 |
13 | | 04'19" | 319 / 12391 |
9月累積里程 :
132.86 km MIZUNO WAVE Rider 17 累積 :
2572.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'33" | 00:11'07" |
3 | 05'26" | 00:16'33" |
4 | 06'02" | 00:22'35" |
5 | 05'59" | 00:28'34" |
6 | 06'01" | 00:34'35" |
7 | 06'06" | 00:40'41" |
8 | 05'52" | 00:46'33" |
9 | 05'40" | 00:52'13" |
10 | 05'54" | 00:58'07" |
11 | 05'44" | 01:03'51" |
12 | 05'33" | 01:09'24" |
12.3 | 05'25" | 01:11'04" |