10.3 km | 00:56:14 | 05:27/km日期: 2016-09-14 05:17 - 卡路里: 570 Cal - 總步數: 9982 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 27°C - 濕度: 93%
Pace: 06'20" / 05'59" / 05'35" / 04'55" / 04'55" / 05'13" / 05'09" / 05'14" / 05'28" / 05'36" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'28") | 1000 / 1000 | 170 / 92 |
| 2 | | 05'58" (+01'07") | 1000 / 2001 | 173 / 96 |
| 3 | | 05'33" (+00'42") | 1003 / 3004 | 173 / 103 |
| 4 | | 04'55" (+00'04") | 1007 / 4011 | 179 / 113 |
| 5 | | 04'51" | 1002 / 5014 | 181 / 113 |
| 6 | | 05'14" (+00'23") | 1004 / 6018 | 178 / 106 |
| 7 | | 05'06" (+00'15") | 1004 / 7022 | 182 / 107 |
| 8 | | 05'11" (+00'20") | 1000 / 8023 | 181 / 106 |
| 9 | | 05'28" (+00'37") | 1009 / 9032 | 176 / 103 |
| 10 | | 05'35" (+00'44") | 1002 / 10034 | 180 / 99 |
| 11 | | 05'44" (+00'53") | 310 / 10345 | 177 / 98 |
9月累積里程 : 185.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'59" | 00:12'19" |
| 3 | 05'35" | 00:17'54" |
| 4 | 04'55" | 00:22'49" |
| 5 | 04'55" | 00:27'44" |
| 6 | 05'13" | 00:32'57" |
| 7 | 05'09" | 00:38'06" |
| 8 | 05'14" | 00:43'20" |
| 9 | 05'28" | 00:48'48" |
| 10 | 05'36" | 00:54'24" |
| 10.3 | 05'54" | 00:56'14" |
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