8.0 km | 00:42:19 | 05:17/km日期: 2016-09-14 05:43 - 卡路里: 633 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 89%
Pace: 05'11" / 05'07" / 05'24" / 05'27" / 05'39" / 05'28" / 05'51" / 05'04" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'14") | 1000 / 1000 |
2 | | 05'06" (+00'09") | 1000 / 2000 |
3 | | 05'24" (+00'27") | 1000 / 3000 |
4 | | 05'27" (+00'30") | 1000 / 4000 |
5 | | 05'39" (+00'42") | 1000 / 5000 |
6 | | 05'27" (+00'30") | 1000 / 6000 |
7 | | 04'57" | 1000 / 7000 |
8 | | 05'03" (+00'06") | 1000 / 8000 |
9 | | 04'59" (+00'02") | 10 / 8010 |
9月累積里程 : 132.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'07" | 00:10'18" |
3 | 05'24" | 00:15'42" |
4 | 05'27" | 00:21'09" |
5 | 05'39" | 00:26'48" |
6 | 05'28" | 00:32'16" |
7 | 05'51" | 00:38'07" |
8 | 05'04" | 00:43'11" |
8.0 | 03'09" | 00:43'13" |