14.1 km | 01:29:07 | 06:18/km日期: 2016-09-13 16:41 - 總爬升: 299 m - 地點: 屏東市廣勝路至機場來回 - 天氣: 陰轉小雨 - 卡路里: 800 Cal - 平均步頻: 188 - 溫度: 33°C - 濕度: 60%
Pace: 06'20" / 06'15" / 06'10" / 06'09" / 06'15" / 06'13" / 06'19" / 06'24" / 06'24" / 06'26" / 06'36" / 07'45" / 06'32" / 06'38" / 00'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'10") | 1000 / 1000 |
| 2 | | 06'15" (+00'06") | 1000 / 2000 |
| 3 | | 06'09" | 1000 / 3000 |
| 4 | | 06'09" | 1000 / 4000 |
| 5 | | 06'15" (+00'06") | 1000 / 5000 |
| 6 | | 06'12" (+00'03") | 1000 / 6000 |
| 7 | | 06'19" (+00'10") | 1000 / 7000 |
| 8 | | 06'24" (+00'15") | 1000 / 8000 |
| 9 | | 06'24" (+00'15") | 1000 / 9000 |
| 10 | | 06'25" (+00'16") | 1000 / 10000 |
| 11 | | 06'36" (+00'27") | 1000 / 11000 |
| 12 | | 06'21" (+00'12") | 1000 / 12000 |
| 13 | | 06'32" (+00'23") | 1000 / 13000 |
| 14 | | 06'38" (+00'29") | 1000 / 14000 |
| 15 | | 04'30" | 16 / 14016 |
9月累積里程 :
308.94 km 
HEROES 27 累積 :
1514.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'15" | 00:12'35" |
| 3 | 06'10" | 00:18'45" |
| 4 | 06'09" | 00:24'54" |
| 5 | 06'15" | 00:31'09" |
| 6 | 06'13" | 00:37'22" |
| 7 | 06'19" | 00:43'41" |
| 8 | 06'24" | 00:50'05" |
| 9 | 06'24" | 00:56'29" |
| 10 | 06'26" | 01:02'55" |
| 11 | 06'36" | 01:09'31" |
| 12 | 07'45" | 01:17'16" |
| 13 | 06'32" | 01:23'48" |
| 14 | 06'38" | 01:30'26" |
| 14.0 | 05'12" | 01:30'31" |
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