15.6 km | 01:42:55 | 06:35/km日期: 2024-09-15 14:53 - 平均心率: 150 - 卡路里: 1122 Cal - 平均步頻: 172 - 溫度: 34°C - 濕度: 58.5
Pace: 07'21" / 06'12" / 06'05" / 06'07" / 06'15" / 06'06" / 06'49" / 06'12" / 06'37" / 06'57" / 06'39" / 06'50" / 06'37" / 07'26" / 06'47" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'17") | 1000 / 1000 |
| 2 | | 06'12" (+00'08") | 1000 / 2000 |
| 3 | | 06'04" | 1000 / 3000 |
| 4 | | 06'07" (+00'03") | 1000 / 4000 |
| 5 | | 06'15" (+00'11") | 1000 / 5000 |
| 6 | | 06'06" (+00'02") | 1000 / 6000 |
| 7 | | 06'48" (+00'44") | 1000 / 7000 |
| 8 | | 06'11" (+00'07") | 173 / 7173 |
| 9 | | 06'15" (+00'11") | 1000 / 8173 |
| 10 | | 06'31" (+00'27") | 1000 / 9173 |
| 11 | | 07'05" (+01'01") | 1000 / 10173 |
| 12 | | 06'31" (+00'27") | 1000 / 11173 |
| 13 | | 06'57" (+00'53") | 1000 / 12173 |
| 14 | | 06'28" (+00'24") | 1000 / 13173 |
| 15 | | 07'52" (+01'48") | 1000 / 14173 |
| 16 | | 06'31" (+00'27") | 1000 / 15173 |
| 17 | | 06'20" (+00'16") | 425 / 15598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
207.22 km 
特步 260 累積 :
1462.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'12" | 00:13'33" |
| 3 | 06'05" | 00:19'38" |
| 4 | 06'07" | 00:25'45" |
| 5 | 06'15" | 00:32'00" |
| 6 | 06'06" | 00:38'06" |
| 7 | 06'49" | 00:44'55" |
| 8 | 06'12" | 00:51'07" |
| 9 | 06'37" | 00:57'44" |
| 10 | 06'57" | 01:04'41" |
| 11 | 06'39" | 01:11'20" |
| 12 | 06'50" | 01:18'10" |
| 13 | 06'37" | 01:24'47" |
| 14 | 07'26" | 01:32'13" |
| 15 | 06'47" | 01:39'00" |
| 15.6 | 06'32" | 01:42'55" |
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