9.1 km | 00:51:13 | 05:36/km日期: 2024-09-18 16:59 - 平均心率: 151 - 卡路里: 593 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 70.6
Pace: 05'24" / 06'32" / 04'17" / 06'03" / 05'56" / 05'46" / 05'59" / 05'31" / 05'07" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'21") | 1000 / 1000 |
| 2 | | 04'55" (+00'44") | 574 / 1574 |
| 3 | | 52'25" (+48'14") | 36 / 1610 |
| 4 | | 15'05" (+10'54") | 11 / 1621 |
| 5 | | 04'14" (+00'03") | 328 / 1950 |
| 6 | | 04'11" | 324 / 2274 |
| 7 | | 04'13" (+00'02") | 328 / 2603 |
| 8 | | 04'23" (+00'12") | 323 / 2926 |
| 9 | | 04'21" (+00'10") | 328 / 3255 |
| 10 | | 24'48" (+20'37") | 80 / 3335 |
| 11 | | 04'15" (+00'04") | 314 / 3650 |
| 12 | | 04'34" (+00'23") | 320 / 3971 |
| 13 | | 04'33" (+00'22") | 322 / 4293 |
| 14 | | 12'20" (+08'09") | 170 / 4464 |
| 15 | | 04'38" (+00'27") | 639 / 5104 |
| 16 | | 11'46" (+07'35") | 170 / 5274 |
| 17 | | 04'31" (+00'20") | 315 / 5589 |
| 18 | | 04'29" (+00'18") | 321 / 5911 |
| 19 | | 04'32" (+00'21") | 322 / 6233 |
| 20 | | 12'24" (+08'13") | 172 / 6406 |
| 21 | | 04'38" (+00'27") | 314 / 6720 |
| 22 | | 04'41" (+00'30") | 317 / 7037 |
| 23 | | 04'33" (+00'22") | 317 / 7355 |
| 24 | | 05'51" (+01'40") | 1000 / 8355 |
| 25 | | 04'49" (+00'38") | 769 / 9124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
202.42 km 
Mizuno wave rebelion sonic 1 累積 :
63.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'32" | 00:11'56" |
| 3 | 04'17" | 00:16'13" |
| 4 | 06'03" | 00:22'16" |
| 5 | 05'56" | 00:28'12" |
| 6 | 05'46" | 00:33'58" |
| 7 | 05'59" | 00:39'57" |
| 8 | 05'31" | 00:45'28" |
| 9 | 05'07" | 00:50'35" |
| 9.1 | 04'24" | 00:51'08" |
展開計圈分析
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