75.5 km | 03:34:54 | 02:50/km日期: 2016-09-09 06:50 - 總爬升: 703 m - 卡路里: 4959 Cal - 溫度: 26°C - 濕度: 92%
Pace: 04'53" / 04'46" / 05'00" / 05'26" / 04'43" / 05'17" / 05'12" / 06'44" / 06'27" / 05'56" / 05'03" / 04'15" / 06'29" / 07'46" / 02'19" / 02'14" / 01'29" / 00'51" / 00'55" / 01'00" / 00'53" / 00'55" / 00'50" / 00'43" / 01'33" / 02'35" / 02'27" / 02'22" / 04'49" / 01'41" / 01'16" / 01'43" / 03'09" / 00'51" / 01'57" / 01'06" / 00'39" / 00'31" / 00'32" / 00'32" / 00'33" / 00'31" / 00'29" / 00'33" / 00'34" / 00'35" / 00'36" / 00'40" / 00'38" / 00'36" / 00'38" / 00'34" / 00'41" / 00'39" / 00'40" / 00'42" / 00'34" / 00'43" / 00'36" / 00'37" / 02'03" / 02'22" / 02'22" / 05'23" / 06'07" / 05'51" / 05'27" / 05'49" / 04'44" / 05'16" / 04'21" / 04'54" / 04'57" / 01'34" / 06'46" / 35'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+03'58") | 998 / 998 |
| 2 | | 04'50" (+04'00") | 1002 / 2000 |
| 3 | | 04'59" (+04'09") | 1000 / 3000 |
| 4 | | 05'23" (+04'33") | 1021 / 4022 |
| 5 | | 04'43" (+03'53") | 994 / 5017 |
| 6 | | 05'15" (+04'25") | 993 / 6010 |
| 7 | | 05'02" (+04'12") | 1044 / 7055 |
| 8 | | 06'47" (+05'57") | 991 / 8046 |
| 9 | | 06'30" (+05'40") | 1017 / 9064 |
| 10 | | 05'51" (+05'01") | 1014 / 10079 |
| 11 | | 04'56" (+04'06") | 998 / 11077 |
| 12 | | 04'42" (+03'52") | 1251 / 12329 |
| 13 | | 06'26" (+05'36") | 971 / 13300 |
| 14 | | 06'39" (+05'49") | 1084 / 14385 |
| 15 | | 02'02" (+01'12") | 2263 / 16648 |
| 16 | | 01'02" (+00'12") | 8741 / 25390 |
| 17 | | 02'32" (+01'42") | 1014 / 26405 |
| 18 | | 02'39" (+01'49") | 1004 / 27409 |
| 19 | | 03'35" (+02'45") | 1209 / 28619 |
| 20 | | 02'02" (+01'12") | 1945 / 30564 |
| 21 | | 00'50" | 30481 / 61046 |
| 22 | | 02'19" (+01'29") | 2228 / 63275 |
| 23 | | 06'42" (+05'52") | 1004 / 64279 |
| 24 | | 05'49" (+04'59") | 1001 / 65281 |
| 25 | | 06'40" (+05'50") | 1002 / 66283 |
| 26 | | 04'54" (+04'04") | 1409 / 67693 |
| 27 | | 05'09" (+04'19") | 1127 / 68820 |
| 28 | | 05'10" (+04'20") | 1278 / 70098 |
| 29 | | 04'47" (+03'57") | 1178 / 71277 |
| 30 | | 04'18" (+03'28") | 1110 / 72388 |
| 31 | | 03'02" (+02'12") | 1571 / 73959 |
| 32 | | 06'31" (+05'41") | 1034 / 74993 |
| 33 | | 34'49" (+33'59") | 490 / 75484 |
9月累積里程 : 116.98 km
Android - samsung SM-N9208 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'46" | 00:09'39" |
| 3 | 05'00" | 00:14'39" |
| 4 | 05'26" | 00:20'05" |
| 5 | 04'43" | 00:24'48" |
| 6 | 05'17" | 00:30'05" |
| 7 | 05'12" | 00:35'17" |
| 8 | 06'44" | 00:42'01" |
| 9 | 06'27" | 00:48'28" |
| 10 | 05'56" | 00:54'24" |
| 11 | 05'03" | 00:59'27" |
| 12 | 04'15" | 01:03'42" |
| 13 | 06'29" | 01:10'11" |
| 14 | 07'46" | 01:17'57" |
| 15 | 02'19" | 01:20'16" |
| 16 | 02'14" | 01:22'30" |
| 17 | 01'29" | 01:23'59" |
| 18 | 00'51" | 01:24'50" |
| 19 | 00'55" | 01:25'45" |
| 20 | 01'00" | 01:26'45" |
| 21 | 00'53" | 01:27'38" |
| 22 | 00'55" | 01:28'33" |
| 23 | 00'50" | 01:29'23" |
| 24 | 00'43" | 01:30'06" |
| 25 | 01'33" | 01:31'39" |
| 26 | 02'35" | 01:34'14" |
| 27 | 02'27" | 01:36'41" |
| 28 | 02'22" | 01:39'03" |
| 29 | 04'49" | 01:43'52" |
| 30 | 01'41" | 01:45'33" |
| 31 | 01'16" | 01:46'49" |
| 32 | 01'43" | 01:48'32" |
| 33 | 03'09" | 01:51'41" |
| 34 | 00'51" | 01:52'32" |
| 35 | 01'57" | 01:54'29" |
| 36 | 01'06" | 01:55'35" |
| 37 | 00'39" | 01:56'14" |
| 38 | 00'31" | 01:56'45" |
| 39 | 00'32" | 01:57'17" |
| 40 | 00'32" | 01:57'49" |
| 41 | 00'33" | 01:58'22" |
| 42 | 00'31" | 01:58'53" |
| 43 | 00'29" | 01:59'22" |
| 44 | 00'33" | 01:59'55" |
| 45 | 00'34" | 02:00'29" |
| 46 | 00'35" | 02:01'04" |
| 47 | 00'36" | 02:01'40" |
| 48 | 00'40" | 02:02'20" |
| 49 | 00'38" | 02:02'58" |
| 50 | 00'36" | 02:03'34" |
| 51 | 00'38" | 02:04'12" |
| 52 | 00'34" | 02:04'46" |
| 53 | 00'41" | 02:05'27" |
| 54 | 00'39" | 02:06'06" |
| 55 | 00'40" | 02:06'46" |
| 56 | 00'42" | 02:07'28" |
| 57 | 00'34" | 02:08'02" |
| 58 | 00'43" | 02:08'45" |
| 59 | 00'36" | 02:09'21" |
| 60 | 00'37" | 02:09'58" |
| 61 | 02'03" | 02:12'01" |
| 62 | 02'22" | 02:14'23" |
| 63 | 02'22" | 02:16'45" |
| 64 | 05'23" | 02:22'08" |
| 65 | 06'07" | 02:28'15" |
| 66 | 05'51" | 02:34'06" |
| 67 | 05'27" | 02:39'33" |
| 68 | 05'49" | 02:45'22" |
| 69 | 04'44" | 02:50'06" |
| 70 | 05'16" | 02:55'22" |
| 71 | 04'21" | 02:59'43" |
| 72 | 04'54" | 03:04'37" |
| 73 | 04'57" | 03:09'34" |
| 74 | 01'34" | 03:11'08" |
| 75 | 06'46" | 03:17'54" |
| 75.5 | 35'05" | 03:34'54" |
展開計圈分析
留言 
